BMI

ASSESSING YOUR BMI
(BODY MASS INDEX)

BMI is a useful measure of overweight and obesity. It is calculated from your height and weight. BMI is an estimate of body fat and a good gauge of your risk for diseases that can occur with more body fat. The higher your BMI, the higher your risk for certain diseases such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and certain cancers.

Calculate
Your
BMI Above
BMI

Below 18.5
18.5 – 24.9
25.0 – 29.9
30.0 and Above

ASSESSEMENT

Underweight
Normal
Overweight
Obesity

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